Buns Of Steel 1 001
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Ohh my poor ass!
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It works. It hurts and each time you do it, it still hurts. In two weeks I lost 1 inch off the hips.
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Holy crap, this is aweful...it hurts like hell.
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well that worked
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To anyone thinking of trying this: once you're used to it, it still hurts like hell. It's just that you can actually complete the reps and handle the pain
3 months ago 2
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@dude0100 Thumbs up your ass.
5 months ago 3
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@AlteredActions Thats nothing thanks to this supernatural video tape i can now catch bullets in my keister.
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I now can pick up 50 pound dumbells with my buttox. hallelujah!
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ahh it hurts when I squeeze the cheesburgers out of my hips.
6 months ago 3
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@dude0100 Go coyotes go!!
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dude0100 7 months ago 117
OW. Holy Jesus this hurts.
javelinconquest 2 years ago 34