Lean Hybrid Muscle - Gain muscle AND lose fat?

**FREE WEBINAR INVITE** http://www.musclewebinar.com/lean_hybrid_muscle

Pro strongman and trainer Elliott Hulse sharing some of his experiences with us. Elliott, along with Mike Westerdal of Critical Bench created the Lean Hybrid Muscle program.

Trying to gain muscle AND lose belly / body fat? Check out there videos at http://www.tinyurl.com/hybridmuscle . They have set up a strength training blog and have made a bunch of muscle ripping posts!

*Hybrid Muscle Training

*Building Muscle & Burning Fat

*Type 3 Muscle Development

- Joe Hashey, CSCS -




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Category:

Sports

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• Elliott Hulse
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[fshfrghedht64]

oh yeah by the way is there anyway i could send you a pic of my progress so far and see what you think

[jhashey]

@fshfrghedht64 have a video?

[fshfrghedht64]

oh yeah i had a body compostion analyser done to day and it turns out im 6ft7 i weight at 14st13.01b,

my bmi is 23.5,

my bmr is 9355 kj

2236 kcal i think thats how many calories i need

fat 16.2%

my fat mass is 2st 5.8lb

my FFM is 12st 7.2lb

but now ive read thru it im not sure if i should loose fat or maybe gain abit more weight tell me what you think i should cause i have kno idea

[jhashey]

@fshfrghedht64 Sounds like you need to build some muscle as well. Jump on the webinar later in the week and we will discuss it for you! Easier than typing everything here.

[fshfrghedht64]

heyy joe great video man but i was reading the part on that link about bulking up and i was wondering what would be the best way to increase muscle size cause im findind it reli hard to gain any muscle weight and ive been 210 lbs for ages and im 6ft 7 if you can recomend anythink id reli appreciate it

[jhashey]

@fshfrghedht64 What's your diet/exercise like? I'll actually be doing a webinar with Elliott Hulse this week and we can cover your question (I'll have a youtube video up this week with an invite link to the webinar this week for all my subscribers.)

[BossTub3]

The 3 ppl who hit dislike should be suspended from youtube lol. how can you not get pumped 4rm this

[mannymolecular]

Very good. Great energy. Great insight. Almost seems like this guy has been listening to alot of Tony Robbins' tapes!

[agadmag1989]

Real shiat bro! Really opened my eyes, damn right!

[767dag]

right on , big change forces change.....time to go work out

[Fitange]

Yumm :-)

[IamwhatIam239]

big fucking bump bro. Dude you your right!! I want it . need it

[bazengao]

not throwing rocks or anything, ust asking a honest question. where you in the army? cuz you talk alot my grandfather (he was lieutenant), you even said hes life mantra, "life is supposed to be uncomfortable, get used to it!" not exactly the same thing but still alot similar.

Cheers! ^^

[markbrito26]

dude your awsome, you should be on management tv. this is the hi level motivation statement. thanks for the video,

[markbrito26]

dude your awsome, you should be on management tv. this is the hi level motivation statements. thanks for the video,

[bustfer07]

I watched these video and it gat me so pumped up that i gat out of bed and started working out at 1 in the morning :]

[pepsi89]

dude, your upper pecs need development...your bones below your neck are sticking out..

[boby6]

lol elliot is a gangsta