How to Get Perfect Abs
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Uploader Comments (EmpowerYourBody)
Top Comments
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you know what i like the most while watching your video? the way you talk..its just excite me! It makes me eager to try the same things too.. :)
1 year ago 6
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@thebasketballgirl00 Why not :) Be well. alycia
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All Comments (12)
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@SadPanda121 Sorry I do not understand :) Be well. Alycia
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@bubblydaydeq Wonderful! Keep up the good work. Be well. Alycia
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ok i know you have to do 25 a day but for how many days do i do it untill to start crunches???
sarahjonas32 8 months ago
@sarahjonas32 Great question :) After a couple of weeks...however, I do suggest breathing exercises for the rest of your life for stress :) Be well. Alycia
EmpowerYourBody 8 months ago
alrighty thanks! and i need some advice....im only 13 and i weigh like 145 do uno and great tips or suggest anything else to help me cause i wanna lose like 20 pounds
sarahjonas32 8 months ago
@sarahjonas32 Hi...thanks for watching...if your goal is weight loss, please get clearance from your physician to begin a weight loss program, then eat well, drink lots of water and move daily!! Be well. Alycia
EmpowerYourBody 7 months ago
it sure makes it easier to do, and you can do it at any time!! thanks
melandfal 11 months ago
@melandfal Great! Keep it up :) be well. Alycia
EmpowerYourBody 11 months ago