Seated Psoas Stretch

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Uploaded by on Mar 10, 2010

A clear description of how to release the Psoas muscle in an easy and comfortable way. This version of the stretch is more suitable for people with acute lower back pain, although the stretch should not be used if pain increases as the stretch is performed. West Country Osteopaths - Exeter, Station Masters House, New North Road, Exeter, EX4 4HF. Tel 01392 555111.

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