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Uploaded by superwomenbootcamp on Jan 28, 2010
http://SuperwomenBootCamp.com Team SWBC Coach Kristin Walton leads Superwomen in a zig zag cardio session. Working on lateral and linear movement, getting the heart rate up, burning calories and having fun. Definitely beats running on the treadmill =) http://SuperwomenBootCamp.com Superwomen Boot Camp Tesitimonial http://superwomenbootcamp.com/ Sacramento Womens Boot Camp http://superwomenbootcamp.com/ Sacramento Boot Camp Fitness for Women http://superwomenbootcamp.com/ Sacramento Women's Weight Loss http://superwomenbootcamp.com/ Sacramento Rapid Fatloss http://superwomenbootcamp.com/
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