Poundstone 800lb Deadlift for 9 reps
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All Comments (393)
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800lb for warm up? wow, what a beast.
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Imagine his offspring...
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what a powerhouse this guy is....big props Mr. Poundstone.
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LIKE A BOSS.
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@justinp766 When he straps up i think so. mixed grip with straps and a possibly bent arm is potentially lethal.
In axel presses i've seen he uses mixed grip. I guess not getting injured is his main concern here.
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Really started leaning too far forward at the beginning of the pull at the end there. Great lifting regardless of course. My goal is to lift half that.
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What a beast
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@M1stykal1 Smith machine bench = Quit no matter what you're looking at.
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@Katannarama It gives you a nice flat base when doing the lift.
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@theblemishedone True, but the video says "deadlift", not atlas stones, thus resting the weight on his thighs is not a valid lift. Even though he might have been training for the atlas stones he never completed 9 deadlifts...
To all the comments about Derek resting the weight on his knees: it mimics the Atlas stone event. And he is resting the weight on is thighs.
theblemishedone 1 year ago 222
LOL at the skinny black dude sitting behind him... he must be thinking ¨ F that, Im done¨
M1stykal1 1 year ago 142