Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Free Video Meditation:The Inner Smile Meditation Technique

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,199
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 9, 2010

The Inner Smile meditation technique has been taught in Healing Tao Qigong, by Buddhist teacher Thich Nhat Hahn and others. The inner smile can be used as a meditation technique in itself or as a warm up to prepare for meditation. Join Tom Von Deck, workplace meditation trainer and author of Oceanic Mind - The Deeper Meditation Training Course, in this guided meditation. If Gwyneth Paltrow recommends it, it must be good.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Thank-you!

  • beauty needed on 21 12 2012

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more