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TACFIT with Scott Sonnon Part 1

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Uploaded by on Sep 3, 2006

http://www.TACFIT.tv Scott Sonnon demonstrates one of his personal sessions of TACFIT tactical fitness

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  • Hello, a question: but the exercises are made to the circuit for 20 minutes or they are sets and reps.

  • I'm a forensic scientist by profession. I'm impressed!

  • This is pretty awesome I wonder why it does not have as many views compared to other shitty bodybuilding videos...

  • I really doubt he needs them.

  • in a sense he does. he uses them to make himself stronger to kick some ass :)

  • this is like 4x faster than what he regularly does it, look at the background, the fat guy on the ball

  • LOL at the guy on the ball thing staring at him.

  • Amazing.

    Time to train harder!

  • dude thats amazing, another variation of push up that i would never have thought of, your core stability is obviously awsome.

  • Does he carry those lil baseball bats for protection? lol just kidding, I know that working out like this makes you a lot stronger than weights

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