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VSG update Week 28

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Uploaded by on Jan 23, 2012

Quick snack/meal idea at the end.

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People & Blogs

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  • Yeah, I agree... baby steps. It is so much better to make changes when you can then do nothing at all. I have been trying so hard to teach my kids good eating habits, but my oldest has Asperger's, and Sensory Integration issues... texture is a huge deal, and if you make him try something he doesn't like, he WILL be sick! I do my best, and keep every fruit and veggie he will eat in the house, and we try our best! My little girl eats much better!

  • Yay!! The scale is moving downward for you. So happy for you!! Hunter is just too adorable. He looks just like you! xoxox Susan

  • So glad your feeling better Robin! Love, hugs & prayers, Pat

  • Yay Robin!! So happy for you, keep it up!!

  • that snack looks yummy.. i am going to try to make some today.. i have been trying to teach my 2 grand children to eat good and healthy.. its a work in progress..lol

  • Way to go Hunter! Baby steps is exactly the right pace to go. Doesn't feel like a shock or you are missing something. One change at a time so it becomes a habit. Congrats on the weight loss!

  • You are so awesome! Your breakfast looks deelish!

  • You are on a roll!! Keep up that awesome attitude. Love Janine

  • Big Big Congrats girly!!...I know you feel so much better about that scale moving good for you...yes destress can be a great thing....And girl I say that cleaning is a workout...lol!..I am so proud of you Hunter great choices!!....yummo I have got to try that!!...thanks love and hugs ...love rosemary

  • Congrats on breaking through!!!

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