rafter pull-up - klimmzug am balken
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Uploaded by fedoman26 on Apr 15, 2009
karl humer is performing the difficult rafter pull-up in the underground training centre in thomasroith (austria). You need a vise-like grip for this. More infos at http://naturtraining.blogspot.com / Karl Humer exerziert einen schwierigen Balken-Klimmzug in Thomasroith (Österreich). Fordert einen eisernen Griff und exzellente Körperspannung! Mehr Infos auf http://naturtraining.blogspot.com
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very good..
Do you do it with one hand???..Pinch grip with one hand????
I mean... hanging on one hand with pinch grip
MisterActionDirecte 3 months ago
I do it with one hand:-))
MisterActionDirecte 3 months ago
title:
pinch grip training for climbing 1
.youtube.com/watch?v=3xskOcFiZLE
MisterActionDirecte 3 months ago
oha. respekt :D
MisterJinzo7 4 months ago
i did this easily the other day w/ super glue
i'll post up the vids once my hands are done healing
IlovelouisDTV 7 months ago
Der Mann ist einfach Topfit, Respekt!! Grüße aus Köln
swordofenlightenment 9 months ago
@theminiman63
Yes,of course why not xD
Bruce Lee can do no arm pull ups and eating by the way müsli.
Bwe4Fun 10 months ago
Chuck Norris can do rafter pull-up's with one finger and thumb.
theminiman63 10 months ago
Sehr stark!
Bwe4Fun 10 months ago
go on ninja warrior
BooMboTTz 11 months ago