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Uploaded by LondonKB on Sep 23, 2007
Here's a simple double Kettlebell circuit. Double the training, double the intensity, half the fat :)
Sports
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can you give us more information on why?
LondonKB 3 years ago
going to really hurt your knees if you do that for too long, my friend.
PacificFlows 3 years ago
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can you give us more information on why?
LondonKB 3 years ago