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CapitalX.biz SPARTAN Warm-Up & Papi Shank SPARTACUS freestyle!

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Uploaded by on Apr 3, 2011

Papi Shank a.k.a. CAPITAL
Personal Trainer from http://CapitalX.biz
shows you a 1 minute SPARTAN Warm-Up outside in the 30 degrees weather!

Now that's how you CAPITALize with Exercise!

Then Papi Shank recites a SPARTACUS inspired freestyle over an original beat produced by Mat Da Godfatha!

Visit: http://CapitalX.biz for more info. about Personal Training Sessions
Visit: http://PapiShank.com for more music

Stay tuned for more Papi TV!

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  • NICEEE

    

  • thats the man right there...

  • The best personal trainer in NY!!!!

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