Before surgery

Torn my lateral meniscus on my right knee 3 weeks ago.
Going to have surgery this week.
Gonna recover completely in a month, and start serious rehabilitation.

Hey guys!! I'm gonna come back strong!!!!!!


今週、膝の手術があります。
１−２ヶ月まともに動けませんが絶対に強くなって戻ってきます！！

Category:

Entertainment

Tags:

• Parkour
• Freerunning
• Training
• conditioning

[awakemyglory]

Two years ago I tore my PCL, and then re-aggravated the injury a few months later. It took a year before I was back, but I got so much smarter about training and rehab. I've been totally injury free since, and I'm far better than before. Thanks for sharing with us! You'll be back before you know it, but take your time. It's better to rest an extra week or two than it is to rush back and miss a month. Take care of yourself, and keep training! :)

[pkmasa]

@awakemyglory

Thanks for the comment bro ;)

I'll have my surgery tomorrow night.

And after that I'll have rehabilitation with my PT for a month or two.

[alfscott11]

OMG it was the jump at sbcc???!!

Fuck dude! you trained all day right after that and everything! you have a preposterously high pain tolerance, and you are a BOSS! im so sorry about the injury bro :(

get well soon :)

[pkmasa]

@alfscott11

I'll be fine bro.

No, it was actually back in Japan.

Its my other knee :P

[Johnyhammersticks]

why are you training before surgery wouldnt you lose the muscle during/after the healing process before you reabillitate?

[pkmasa]

@Johnyhammersticks

Not really. Its actually better to move as much as you can within the restrictions so that you can increase your range of movement.

Usually in knee meniscus tear, the rehabilitation starts before the surgery.

[AFreeMovingSpirit]

Hello, I tore my Medial collateral ligament on my left knee 4 months ago, im back training fully now, more so in the gym but that's only due to weather here, Also 3 years ago i had an operation to repair my right knee, the doctors say stop doing what i do...but i cant, i wont, and im still training harder than ever.Do as some people say, spend time building strength in your knees.And why you wait keep doing what your doing, the rest of your body does not need rest haha. Peace Brother.....

[AfroPK]

@awakemyglory Teach me your ways, I want to be injury free!

[hatimitu8132]

基礎トレーニングは大事なんですね！！

[Tr3PF]

基礎練の時間がやって来たって感じですね！無理せずにゆっくり休­んでください。

[arik218]

Everything is gonna b alright, respect from Lithuania, get well soon :)