Highlights from our recent training camp, a wide range of work was covered over 3 days, iwth a special emphasis on breathing and bio-mechanics, plus the usual PT, outdoor work, in and around cars, etc For more details see systemauk.com
A great clip for a great camp,this years was a camp with something for everyone loved the out door work and working with the new fellas and ofcourse the old boys.
hey i was wondering if you could put a vid up explainin the concepts of systema more. i am quiote interested and would like to know more about how the art works and functions. i do wing tsun but this doesn not meen my mind isnt open to other concepts.i am interested in givin systema a go bt i would like to know more. so i can see if it is for me. thanx
WOW what a great time that was
madanimal01 3 years ago
A great clip for a great camp,this years was a camp with something for everyone loved the out door work and working with the new fellas and ofcourse the old boys.
batteeth 3 years ago
Happy memories.
Each year the standard of the guys reaches new strengths.
RMANW 3 years ago
hey i was wondering if you could put a vid up explainin the concepts of systema more. i am quiote interested and would like to know more about how the art works and functions. i do wing tsun but this doesn not meen my mind isnt open to other concepts.i am interested in givin systema a go bt i would like to know more. so i can see if it is for me. thanx
ambaronga 3 years ago
excellent clip. nice one rob, and well done to all of the lads who attended this years spring camp.
catfeet2 3 years ago