Segments from the "Fit in 5: Ultimate Body Blitz" workout video: Five compact programs led by five different instructors. Each day of the week youll be challenged and motivated by a new workout. Violet Zakis Strength features a varied series of aero/tone intervals. Hemalayaas Yoga is classic yoga performed on a soothing, candlelit set. Kristin McGees Pilates combines traditional matwork with Pilates-inspired standing cardio. Desi Bartletts Dance is a very doable series of sensuous Latin dance movements. Petra Kolbers Cardio features an easy-to-follow sequ... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5824
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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