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Goal Setting to Succeed at weight loss

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Uploaded by on Sep 22, 2008

Setting too high of a goal will only result in failure.

www.phunkybrat.wordpress.com

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Howto & Style

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Uploader Comments (phunkybrats)

  • This is really great advice. I had this totally unrealistic image in my head.

    Love the sunnnies btw.

  • I had crazy stupid images in my head of what I thought I should look like. It's taken a really long time to change this.

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  • I guess now I am trying to wipe any image of my head and just use what i look like now as a motivation.

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