BUTEYKO - Breathing through the Nose 10 of 17

To do a BUTEYKO Breathing Course.
Or
If you would like to be a Buteyko Practitioner.

Please contact Paul O'Connell at the BIBH Buteyko Institute of Breathing and Health.
www.buteykoairways.com
www.sleepingallnight.com
Australia FreeCall 1800 001 700
International +61394194211
United Kingdom 0141 429 0162
New Zealand 09 3606291

Category:

Education

Tags:

• health

[Rebel4Life69]

Interesting. Thanks for the info.

[crunchie1151]

no more vicks...seriously.

[thebreathingman]

Thank uou Paul! you taught me this nose clearing exercise in 2001 in Edinburgh and my nose is still clear, cheers mate!

[zz99xx6vv33]

GOD BLESS YOU!

I could not even hold my breath for 5 seconds at the start of the day or breathe in from my right nostril for over a year.

By the end of 1 day alone, I have doubled to 10 seconds, and I actually felt airway through my right nostril.

GOD BLESS YOU!

I thank you!

[iLuvSmartCars]

It was super hard to train myself. I've been a mouth breather all my life. But this method has changed my life!!

[drummingsim]

Absolutely cracking! It's taken me 3 years using the nose breathing techniques to almost get rid of my asthma and this trick with the nose complements it perfectly. Cheers!

[sonebone7]

does this help with vertigo dizziness??

[jn969]

good stuff

[thecoolkhan2360]

thanks so much for sharing. it did help me

[raluca152002]

Amazing!