Nasty Girls at CFX
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Uploaded by katselasc on Feb 18, 2010
A short sharp intense workout performed during the lunch break at a Cert 1 conducted at CFX.
This was a good preview for the NSW Sectional Qualifier this weekend. Some great performances on the day. Good luck this weekend guys!
- 19 likes, 3 dislikes
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@Russaldo13 Agreed, this is a bunch of bodybuilders trying to crossfit
CFnClimb 4 months ago
The name of the WOD is actually called Nasty Girls.
MAstaKFC 7 months ago
Is this just a random workout they made out, or does it have a name.
or is the name Nasty Girls? :)
JakeysAcrobat 7 months ago
Dope !!!!!!
Gounemporos 1 year ago
You guys are full on! But where are the nasty girls?
anniefitness 1 year ago
is this the "how to spot bad form" portion of the cert? because that was disgusting...
Russaldo13 1 year ago
Awesome!
x3m4s 2 years ago