Just giving my triceps a ride with 155 for 10 on the old school skull crushers. My form is loose, but that's how I perform almost all my exercises ;)
I like to do triceps right after chest and right after my shoulders. Triceps I'll work twice a week and sometimes 3 times...they are the most significant muscle in the bench!
nahhh that was great! dont listen to the critics
PaulieMc 5 months ago
look dont hate me for sayin this but you need to work on your form..i can tell your a pretty tough guy, but your could be tougher by using the correct form. good job anyway.
MrBucket0fries 10 months ago