Video package of Karl Frederickson competing at the 2009 Nebraska 100% RAW Powerlifting Championships (3/28/09).
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This meet marked Karl's first FULL powerlifting meet, competing in the 100% RAW Federation.
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At this meet, Karl established new Nebraska state RAW records (Masters, age 50-54) with all of his successful lifts. He also set NATIONAL RECORDS with the following: 336 lb. Bench, 435 lb. Deadlift....finishing with 1156 pound total, which ranked him 6TH nationally in 2009 (100% RAW Federation), in the 242 lb. Open weight class.
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Karl dedicated this meet to his efforts as State Commander of The Sons of The American Legion, Detachment of Nebraska. He deemed his quest "Lift Up For Kids" in hopes of accumulating funds for The American Legion Legacy Scholarship Fund.
Congradulations Karl, Great job.
powerlifting1400dav 1 year ago