How to Sleep Better to Build More Muscle
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Turn on Captions. Enjoy!
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@dan201194 lol
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@smokinacesxxx yeah haha. i have a bench and dumbells. all i really need. Craze is for focus. I might join a gym since my buddy cant workout until like 9:30 and its not working for my schedule. Plus i'll get to use a treadmil and leg press, squat rack.
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that shit says dont consume within 6 hours of sleeping,and if u aint in the gym is craze really needed?unless you got some heavy weights at home.
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I've been taking craze around 8 pm and it is fucking my sleep up so bad. It's like my body is relaxed but my mind is going ham. it suckss. sooo i dont think im going to take it in the evening any more. i should really join a gym...
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sex is a sort of workout too hahahhaha
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@giaan2 i just yawned seeing yours wtf XD
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@MegaDragonHero I yawned when he yawned and also when I read your comment.
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laughed my ass off at the mast part XD!!
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I never jack off in my room, i go to the toilet and do that lol
i dont want my pillows and sheets full of this shit
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