Bench Press 225 x 30 reps
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Uploader Comments (powerm64)
Top Comments
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%99 of people asking for a better form on a 225 REP attempt CANT bench 225 for a single. so pleaseeeee, STFU
2 years ago 9
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Again, this really wasn't a technique exercise. This was at the end of a workout, just trying to see how many I could do. this wasn't meant as an instructional video. I am fully aware of what a full rep is, and I am confident it is a skill I have mastered.
All Comments (24)
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that may be but come on that has to be the worst form in history
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His grip is too wide.
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nice man, just did 225x30 myself, please check vid out, thanks, thumbs up!! :)
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Very good form!
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speak i kilograms dude ...
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That shit is harder to do, ask anyone, if you don't have the proper form of breathing you can faint lol.
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tell all these haters on here to suck dick.....Good job man!
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thats so easy I did 235x19 and I only weighed 185
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For a skill you've mastered you sure do suck at the bench you pussy.
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The man put the bar in the supports himself! Better spotting gives him two more reps at least.
lazur1 4 years ago
The man is benching the weight not the spotter. It wouldn't count as a rep if the spotter touched the bar.
powerm64 4 years ago