Yoga for Stress Reduction with Hala Khouri - TRAILER
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"Yoga for Stress Reduction" has become an integral part of my daily life! Hala provides us w/ a unique framework for coping with & releasing stress from the body. This mind/body connection is extremely important for our healthy daily functioning, & as Hala says, "When we change our inner world, we experience our outer world differently." Paired with a serene & natural visual foundation, I often forgot I was watching a DVD & became immersed in the healing experience...I strongly recommend this!
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If you are interested, you can purchase this DVD on amazon.com. We've gotten some great reviews, check it out!
halayoga 8 months ago