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Easy/Simplified taping of arch ...for DB

i know this is basic, but its easy to do to oneself without any previous taping skill, it will protect the arch slightly until you can get professional assistance.  
 
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shabbits (1 year ago) Show Hide
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can this be done for plantar fascitis?
rkumara (1 year ago) Show Hide
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yes. it will help somewhat.

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