Whey Protein for a Healthy Breakfast
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Top Comments
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mercola is so fucking smart !!
3 years ago 9
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Grow your own food people. dig up the usless grass in the back yard and grow vegetables all year round. get off the grid. God Bless, look into ''Alex Jones'' for great advise.
3 years ago 8
All Comments (57)
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is it dangerous to heat whey to make foods with it like omellette?
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what is this protein company?
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is it not dangerous to heat whey ? since its milk and has fats probably?
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Progressive Nutritionals Harmonized Protein is good as well.
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dr. mercola im lactose intolerant and i cant use whey concentrate cuz it give me stomach discomfort and crazy gas, was told to use isolate, or lactose free protein, what do u suggest??thanks
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just wondering, but should i have more complex carbs in the morning to restore my glycogen levels after fasting all night? thanks Dr. Mercola.
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Soy = poison
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What do you think about brown rice protien? I know its not complete but if i mixed it with pea protien isolate would that be healthy? I dunno if the pea 'isolate' is bad.
Allthough ive took your advise ive binned my soy. lol Dairy blocks up my stomach so i dont want whey...
babab0y 1 year ago
@babab0y Rice protein powder is highly processed and should be avoided, very low quality product
mercola 1 year ago 2
I have "sfhealthfoods" whey powder and i have no clue to tell if it's grass fed or not. the ingredients include: "whey powder, milk solids non fat. Contains dairy and lactose"
mi1ooo98 1 year ago
@mi1ooo98 The only way to know is to contact the company. 99.9% chance it is not
mercola 1 year ago
So i cannot use same whey protein for breakfast and same whey protein after exercise daily???? Only two servings, one clear one after exercise, and breakfast mixed with bananas and white egg oil..
lay4life 1 year ago
@lay4life No, you can use whey protein multiple times per day as per your needs.
mercola 1 year ago