Donnie B. - Hand Wraps for Muay Thai - Wrapping Technique

There are a number of ways to wrap your hands. This is the method I prefer. The emphasis puts wrist protection over knuckle protection. Learn more at http://oldstylemuaythai.com and friend me on Facebook - http://facebook.oldstylemuaythai.com

In the San Francisco Bay Area? Check out the Muay Thai Academy International - http://militarymuaythai.com The most effective way to end a fight, period.

Category:

Sports

Tags:

• muay thai
• hand wraps
• boxing wraps
• hand wrapping
• boxing hand wraps
• MMA
• wrapping hands for muay thai
• thai boxing
• krav maga
• protect wrists
• wrist protection
• boxing equipment

[TrippleLee]

Either your hands are tiny, or those are longer than 108"

[whotookdonnierules]

@TrippleLee I'm really bad with math... those aren't 108" wraps (standard boxing wraps). they're probably 180" - 195" wraps.

[adoboFosho]

what are the best handwraps to use?

[whotookdonnierules]

@adoboFosho @WarriorNakMuay916, most muay thai branded wraps (Twins, Kombat, Top King...Fairtex) all usually come from 1 or 2 munufacturers, so you're getting essentially the same thing. I personally suggest you avoid Everlast wraps. They aren't long enough, and it seems like they don't pay attn to QC in manufacuring

[waseem224]

what about the thumb dont you wrap that?

[whotookdonnierules]

@waseem224, @Og3990 - no, I don't wrap the thumb. I'm more interested in protecting the wrist than the knuckles/fingers.But that's me, there are so many different ways to wrap up.

[shamir9390]

thanks for learning me how to put my hand wraps on

[KyosaNimGe]

Thank you so much you really helped me!!

[seemoretube]

Thanks i just wrapped my hands for the first time and it is hard to type now. Great video, very helpful.

[24footballboy24]

i have watched more than 50 videos this whole week to find a good hand wrap and i watched yours and it was good and i liked it and you kept it on your hands thank yu :)

[WarriorNakMuay916]

@ShenyangDerek 180

[adoboFosho]

@WarriorNakMuay916 i littearly have the same ones donnie has in his video lol

[WarriorNakMuay916]

@adoboFosho kombat,top king,or fairtex.p.s. i love ur youtube name.aha.ur Filipino i could tell