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Lower Body Sculpting with Adi - Inside Yoga Today Ep.12

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Uploaded by on Nov 17, 2008

Adi Amar demonstrates four simple exercises that will target those hard-to-reach muscles in the hips, thighs and bum.

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  • merçi pour la séance

  • Love the video it's very helpful and relaxing :)

  • Somebody know what is this music? Very relaxing and positive

  • adi you are the best! :)

  • Such a soothing voice! I love doing these excercises with her!!!! And.... they work!!!! Thank you Adi. xxx

  • YGTBK !!!!

  • liked d exercise

  • Wow :) :) :)

  • I love Yoga today, but this music does not help concentration....

  • Thanks, this was very good

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