Loading...
Uploaded by yogatoday on Nov 17, 2008
Adi Amar demonstrates four simple exercises that will target those hard-to-reach muscles in the hips, thighs and bum.
Howto & Style
Standard YouTube License
merçi pour la séance
abdessamed1997 3 months ago
Love the video it's very helpful and relaxing :)
Kovu96 7 months ago
Somebody know what is this music? Very relaxing and positive
Juliet3906 11 months ago
adi you are the best! :)
snafuz13 1 year ago
Such a soothing voice! I love doing these excercises with her!!!! And.... they work!!!! Thank you Adi. xxx
08Stella 1 year ago
YGTBK !!!!
ccnic1 1 year ago
liked d exercise
prason100 1 year ago
Wow :) :) :)
shivar1983 1 year ago
I love Yoga today, but this music does not help concentration....
ligianac 2 years ago
Thanks, this was very good
Seriouslioness 2 years ago
Load more suggestions
merçi pour la séance
abdessamed1997 3 months ago
Love the video it's very helpful and relaxing :)
Kovu96 7 months ago
Somebody know what is this music? Very relaxing and positive
Juliet3906 11 months ago
adi you are the best! :)
snafuz13 1 year ago
Such a soothing voice! I love doing these excercises with her!!!! And.... they work!!!! Thank you Adi. xxx
08Stella 1 year ago
YGTBK !!!!
ccnic1 1 year ago
liked d exercise
prason100 1 year ago
Wow :) :) :)
shivar1983 1 year ago
I love Yoga today, but this music does not help concentration....
ligianac 2 years ago
Thanks, this was very good
Seriouslioness 2 years ago