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Nutritional Supplements : Benefits of Flaxseed Oil for Women

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Uploaded by on Feb 23, 2009

The benefits of flaxseed oil for women include reducing hot flashes in women going through menopause, decreasing the side effects of PMS and reducing cholesterol. Use flaxseed oil to help reduce inflammation from arthritis with advice from a licensed dietitian in this free video on nutritional supplements.

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  • I love eating flaxseed! I just add it to my smootie every morning. Great video

  • Awesome video.

  • Need an easier way to get flax in your diet? Theres now a ground flaxseed tablet that is made up of the golden ground flaxseed and is binded together to create a tablet form. Check it out at flaxfit.com

  • pause at 0:30 so sexy! lol

  • Im talking about the lady speaking not your stank ass!!

  • You Retard!!

  • Thanks for the info! Is this good for women in their early 30's too?

  • very informative. I lowered my cholesterol 43 points using organic flax seeds ground daily & put in my food. Check out my short video

  • I think you are sexy

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