Yoga Stretches for Carpal Tunnel Syndrome : Yoga Shoulder Stress Stretches

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Uploaded by on Apr 4, 2008

Relax those shoulders! Learn How to stretch your shoulders, front and back to relieve the pain associated carpal tunnel syndrome symptoms in this free yoga video.

Expert: Sherry Smith
Bio: Sherry Smith, Phoenix Rising Yoga Therapist, came to yoga from the corporate world for stress-management in 1998.
Filmmaker: Bob Hunt

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  • I Love this

    horacetx!

    Also see my YouTube site & receive FREE Gift Cards!

  • this stretch didnt make any sense until you hear what she says at the end about trying to keep your shoulders down while simultaneously lifting the elbows

  • THis video is only one in a series... see her other videos which incude more exercises for CTS. GREAT! THANKS! & GOD BLESS!

  • Great! Hope this will help me with my CTS

  • Thank you! This will surely help me with my CTS

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