Relax those shoulders! Learn How to stretch your shoulders, front and back to relieve the pain associated carpal tunnel syndrome symptoms in this free yoga video.
Expert: Sherry Smith
Bio: Sherry Smith, Phoenix Rising Yoga Therapist, came to yoga from the corporate world for stress-management in 1998.
Filmmaker: Bob Hunt
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XenoAlex2222 2 years ago
this stretch didnt make any sense until you hear what she says at the end about trying to keep your shoulders down while simultaneously lifting the elbows
horacetx 3 years ago
THis video is only one in a series... see her other videos which incude more exercises for CTS. GREAT! THANKS! & GOD BLESS!
Nikki0Beat 3 years ago 2
Great! Hope this will help me with my CTS
TaMakiMiyUu14 3 years ago
Thank you! This will surely help me with my CTS
TaMakiMiyUu14 3 years ago