Rafael Mendes physical training - ADCC 2011

Rafael Mendes 2x World Champion (BLACK BELT) Galera porfavor now add no twitter: www.twitter.com/mendesbros e nossa fan page no Facebook www.mendesbrosfans.com Grande abraco a todos. Bons treinos!

Category:

Sports

Tags:

• Worlds
• 2011
• Rafael
• Mendes
• Guilherme
• ATOS
• jiu
• jitsu

[rafagostozinho]

o rafael esta a cara do cobrinha! kkkkk

treinamento de campeão e outra coisa, parabens pra vcs

[gullis187]

70.75 kg, WTF !?!?!

[BlackShreddar]

@sk2ter101 they are not giving you anabolic steroids though

[sk2ter101]

@nahuelfantino theres a difference between taking exseive ( sorry for bad spelling ) roids to get bigger and taking roids to recovery for more training i mean when you go to hospitals they give you a steriod shot doesnt mean your bad lol long as you dont go over board and become a bodybuilder your good lol

[punisher00109]

@gullis187 whats so suprising?

[robinhogandra]

13



[814gt]

@nahuelfantino Improves healing time, train harder and recover faster.

[nahuelfantino]

@nahuelfantino you got a point.

[ArthurKnoqOut]

@nahuelfantino if you think Pablo or cyborg never took steroids I have a waterpark to sell you in Omaha

[nahuelfantino]

@814gt you think so?... but why? is it really neccesary to take roids in bjj? does it mean i won't be as accomplished without taking them? my plans are falling apart...

[nahuelfantino]

@814gt they don't take steroids, they are fighters and are accomplished. You're just a sorry youtuber.

[Echspertao]

@mechbirds Pior que é...ta ficando parecido mesmo....é só pegar mais sol e dar uns golpes de capoeira que ninguém nota a diferença. Abrass