OCD Help: Treatments For Obsessive Compulsive Disorder
Uploader Comments (JustBeWell)
All Comments (50)
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i think i might have ocd. because i always think that something i own like my computer gets damaged. and i always worry that theres something wrong with the things i own. i always drive myself crazy thinking everything that i own must be perfect.
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ocd sucks-_- i gotta check something over and over again even wen i no i already did and makes my imagination run wild:/ the only way for my to calm my ocd is to first know that u did do something and second reconized thats its not u its ur ocd
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I remember I had OCD since I was a child & I remember having to be spelling words in my head as I was counting the letters & I would stop as soon as I reached a word that was either 10 letters or a sentence of 20 letters, very weird I know. Now I gotta be washing my hands everytime I feel I touched something with germs, I use Lysol for everything! off. Also if I buy something that later I see on sale either there or somewhere else, i have to return it to get the deal and not feel ripped off.
If you have OCD or think you have OCD go to a reputable site for information, like the International Obsessive Compulsive Foundations site. There is no evidence that hypotherapy or NLP will help OCD. There is a significant body of research showing that behavioral methods are the gold standard for OCD treatment.
angela171717 4 months ago
@angela171717 I agree that of all the forms of psychotherapy, Cognitive Behavioural Therapy is the one that tends to get positive results. There hasnt been a scientific study into NLP and OCD yet, which is a shame. From personal experience over 16 years with a wide variety of obsessive behaviours I can certainly say these techniques can be very effective. It IS important to seek proper professional help. Not every CBT therapist will be able to help and thats also true of NLP practitioners too.
JustBeWell 4 months ago
Hipnosis will only work for a particular fear. Since fears are always swtching with OCD it is not an effective strategy to overcome OCD.
YOUHAVEOCD 1 year ago
@YOUHAVEOCD Thanks for your comment but that depends who is doing the hypnosis. When you combine NLP with hypnotherapy you are treating the pattern, not the individual fear. The aim is to build choice and flexibilty into the persons thinking so that they are in charge of their thinking rather than seeminlgy being at the mercy of their thoughts.
JustBeWell 1 year ago