Andrew W.K. The Arm Exercises

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Uploaded by on Oct 18, 2009

Andrew W.K. delivers a full double arm workout, performed in under TWO MINUTES. Part of his personal exercise routine WITHOUT WEIGHTS. For those who asked, Andrew does not endorse doing any of his exercise moves for more than TWO MINUTES without at least an 10 minutes rest between sets.

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Entertainment

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Standard YouTube License

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Top Comments

  • . . . Don't show me these things when I've been drinking. I can't tell if you're serious or trying to screw with us.

  • God damnit I love everything about Andrew WK

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All Comments (46)

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  • I'll have 6 pack biceps in no time

  • I'm so gonna master these moves.

  • @TheMoses760 Fuck you buddy. He is a good guy. This is histerical. I bet you couldn't do this and make music and be a hit sensation. Bitch.

  • Haaaa Fucking Loserr

  • Ahahahahaahah

  • a wiser man than myself once said:

    why u do dis

  • This is pure gold

  • wtf did i just watched?

  • Jack off.... that will make your arms way stronger.

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