Cure Golfers Low Back Pain - Improve Hip Position

http://www.performbettergolf.com/golf-stretching-exercises-dvd/ - Golfers play with low back pain 80% of the time. This is brutal on your golf swing and to your performance. There are many simple tips you can implement that will relieve and even cure lower back pain in golf.

Achieving the correct golf posture at address is one of the simplist ways to insure minimal stress during your golf swing.

Get on a good stretching program specific to golf to eliminate golfers low back pain forever.

Also, check out the rest of our golf fitness products at:
http://www.performbettergolf.com/golf-fitness-products/

Category:

Sports

Tags:

• golfers
• low
• back
• pain

[jkpassage]

Mike, one of the things you mentioned in the video is using mirrors. Maybe a video on the proper use of mirrors (positioning, etc.) would be useful to many of us. Thanks as always, Jeff P.

[MikePedersenGolfTips]

@jkpassage That's a great request and will put that one on the list. Thanks for the suggestion Jeff!

[proflexstretch]

What about the need to have the needed flexibility to get into this position. also, shouldn't this be the golf teachers focus?

[MikePedersenGolfTips]

I try to not get too much in one video, as the golfer will get overwhelmed. Of course I believe in flexibility as that is why I provide in ALL my golf training products. Thanks for commenting.

[trumpetharmonica]

Good tipz! Mike

All golfers should start play in this position, I told all students this also, all the time, very important!

Johnny

[MikePedersenGolfTips]

Thanks Johnny! I appreciate it!

[ricky0224]

nice channel ,see you next time

[TheBillygolfs50]

The second posture Mike. It's called Lombar Lordosis and that although can be triocky for those for bad backs, it is the way to engage the back for power. If you watch the long drive guys and even baseball pitches when the throw. Their back looks like an anaconda snake . That position is how to get the spine facsets working the hips.

[bigboycat1]

MIKE AUSTIN WAS THE GREAT TEACHES IN THE WORLD OF GOLF AND HE HIT THE GOLF BALL 515 YARD AT AGE 64. DAN SHAUGER LEARNED FROM THE BEST TEACHES MIKE AUSTIN. I HAD SEVERAL LESSON FROM DAN AND NOW I HIT MY GOLF BALL STRAIGHT DOWN LINE NOW AND WITHOUT BACK PAIN AND HE HELP WITH MY PUTTING AND SHORT GAME . DAN HAS 2 BOOK AND 27 DVD AND WORKNG ON 3RD BOOK NOW aperfectswing I PLAY A BETTER AROUND OF GOLF NOW AND WITHOUT BACK PAIN THANK AGAIN DAN CHECKOUT DAN BOOT CAMP

[ricky0224]

i was thinking bout the same thing