Bodybuilding Exercises : Bodybuilding: Good Morning Exercise
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Uploaded by expertvillage on Aug 7, 2008
The good morning bodybuilding exercise works the lower back. Say good morning by keeping the lower back strong with tips from a nationally competitive bodybuilder in this free weight lifting video.
Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz
- 126 likes, 23 dislikes
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All Comments (190)
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@GovnaBuckingham rear delts
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@ttorzzz then where do you put the bar
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Very Great Workout but very dangerous Bruce Lee love this workout he also hurt his back one time doing this.
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Leg raises are better
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@UnUltimatedLink cause he didn't warm up and stretch properly.
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wow...the bar placement is completely wrong...anyone doing this with decent weight will have spinal injuries because there is no muscle where this guy has the barbell...
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Thanks for the effort but you need to explain more regarding the right form. Knees ,distance between feet ,how low to go
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Bruce Lee almost paralyzed himself doing this.
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yes they are called GOOD EVENINGS
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were his main exercise when he pulled a 666 deadlift.Pull being the key word there
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is this exercise as effective in the evening?
JessikahAznBabyy 11 months ago 63
will this give me a giant ass? i need a giant ass.
lauralikes 1 year ago 41