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December 26 2011 Squat Training

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Uploaded by on Dec 26, 2011

Why I use an iPhone to video my workouts - basically, gives me a chance to check my form when working solo. The mirror doesn't help. In the mirror I was low enough in the second rep, on the video I obviously am not! First attempt at 435, but did make 405 easy! (video lost due to some punk knocking over the iPhone to take the bench I was using).

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Sports

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Standard YouTube License

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