The Bulk Building Workout (day 3) Muscle Building program

Discover How To Build Muscle and Six Pack Abs at
http://www.VinceDelMonteWorkout.com

Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Six Pack Abs Body.

1. Almost all bodybuilding supplements DON'T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I'll give you a nutritional advantage and tell you exactly what does work.

2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I'll tell you how not to waste your time and energy and gain maximum muscle.

3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it's supplements and "better training." Give me a break.

4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you've reading up on what supplements works, don't bother because you're getting biased opinions.

Find out the 5th one at http://www.VinceDelMonteWorkout.com

Discover How To Build Muscle and Six Pack Abs Right Now by visiting the link above. If you want to receive more muscle building and six pack abs tips, then make sure to subscribe to this channel.

Dedicated to helping you build muscles and six pack abs.

Vince DelMonte - Muscle Building and Six Pack Abs Expert
http://www.VinceDelMonteWorkout.com

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[VinceDelMonte]

Good conversation guys... like to see all the positivity and excitement.

[thefitathlete]

Like all vinny's videos. Love seeing progress. I usta use P90X but kinda stop using it because I was getting lean but not puttin on that muscle that I wanted. So I switched over to vastmuscle (.com) and saw the results I was looking for. Keep it up

[GrEaTeSt786]

nutrition video please,it good you giving us this but you dont know what you gota eat to bulk then this is pointless

[everydayimuploading]

jimmy struthers right here

[SuperPromethee]

hi from thailand! great body!

[MrConnor2011]

sorry i find it hard 2 watch your vid cuz i have not been training for like a year n i still look bigger n better then u. sorry. n u talk 2 much.

[nerdflanders8710]

hey there tried your workout , totally awesome. found the secret. saw the shoulder example and ran with the no rest concept for my back and finally stimulated my lats.

[dp1569]

I disagree with the assertion that 6 rep sets won't put enough strain on the muscle to induce growth. You may be decreasing the time but you are increasing the tension. I also don't get the point of the pullovers with the deadlifts.

[225razor]

i only got the abs of the middle an the center.... how i do to see te lower???

[christiaaanC7]

scott herman does it like waay different

[webafile]

just want to know why you mixing upper and lower body parts

like chest and legs usually when i read it says that you should do upper with upper and lower with lower

[bmancodgta4]

@fastration00 No offense but you probably weren't doing it right.