Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

CrossFit OVERDOSE - WOD 1 and 2 Footage - Element CrossFit

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
7,573
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 24, 2011

Thanks for all the Likes, Comments and Favorites. It really helps!

CrossFit OVERDOSE - WOD 1 AND 2 FOOTAGE

On Jan 29th, 2011, Element CrossFit hosted an intense competition called OVERDOSE. These workouts were meant to be tough and only the strong survived. Here is some footage from the first couple workouts. Enjoy!

For more information on upcoming events at Element Crossfit visit:

http://www.elementcrossfit.com

Like on Facebook!
http://www.facebook.com/pages/Furious-Pete/94171803428

Follow on Twitter!
http://www.twitter.com/FuriousPete

Clothing and supplements available at:
http://www.bodybuilding.com

The place I train at:
http://www.elementcrossfit.com

************THIS IS THE ORIGINAL YOUTUBE EATING CHANNEL********

Thanks for Subscribing and liking this video!


************************************************************************

Link to this comment:

Share to:

Uploader Comments (furiouspete123)

  • make a new channel for workout vids instead

  • @NeverendAMV My Channel is called Furious Eats and Fitness Stuff. I really don't upload a lot of fitness stuff. If it bothers you then just don't watch it. I'm working on lots of cool eating videos :)

Top Comments

  • can someone explain wat exactly this is?

see all

All Comments (66)

Sign In or Sign Up now to post a comment!
  • omg 3:15

  • why werent u in the competition?

  • whats the song o.o

  • @themasteriswatching This type of exercise you are mainly using anaerobic metabolism, which creates lots of lactic acid, which jacks up your cv system to clear it... thats where the heavy breathing is coming from. Its not the same as running say 20km. I should have asked if these people run long distances.

  • @JogBird haha doing lots of weights in a row is cardio, and I'm pretty sure the concept of crossfit is to do a little bit of everything

  • can you post te entire competition please?

  • @MLGjack3d Yes, I can but i don´t do it. ;-)

  • Do these guys do any cardio? Or is just weights?

  • that's a work out. I would have to train myself for about six months to join. How much those weights the guys were lifting. Nice vid i have to watch it again.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more