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Uploaded by pacificawellness on Jun 26, 2008
Lower abdominal exercise move to get your stomach firm and your abs tight with Dr. Tim Ramirez. Trim your belly fat and build 6 pack abs!
Education
Standard YouTube License
dude talks like a bro
duttmeister11 10 months ago
Se nota la diferencia (y en los demás videos tambien), de quien esta muchisimo mas entrenada xDDD Y fisicamente tambien se ve ajjajaja
Manzhato 3 years ago
when the leg comes down, they should lower it down slowly. So you can feel the stretch of the abs.
jonboy7777 3 years ago
Hi im from Venezuela, do u speak spanish??= anyway, your exercises rock! i do it almost everyday im looving it! good work
Ferki3 3 years ago
i dun think bench leg raise itz a advanced movement...ur exercise is non-stop...dat y called advanced?? haha
dannyptlm 3 years ago
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dude talks like a bro
duttmeister11 10 months ago
Se nota la diferencia (y en los demás videos tambien), de quien esta muchisimo mas entrenada xDDD Y fisicamente tambien se ve ajjajaja
Manzhato 3 years ago
when the leg comes down, they should lower it down slowly. So you can feel the stretch of the abs.
jonboy7777 3 years ago
Hi im from Venezuela, do u speak spanish??= anyway, your exercises rock! i do it almost everyday im looving it! good work
Ferki3 3 years ago
i dun think bench leg raise itz a advanced movement...ur exercise is non-stop...dat y called advanced?? haha
dannyptlm 3 years ago