Back To School 2011: Fitness

~thanks for watching! twitter.com/lifeganics
lifeganics.com

workout clothes:

tonic yoga gather shorts

lululemon bra

VS Pink Black tank top

Category:

Howto & Style

Tags:

• back
• to
• school
• 2011
• fitness
• routine
• easy
• 10
• minute
• balance
• ball
• exercise
• workout
• body
• tonic
• yoga
• clothing
• gather
• shorts

[TheFancyem]

Please answer!! I'm thinking about starting these exercises in the morning before school, I usually wake up at 6:30, so 6..and do them for about 30 mintues sound okay? and I'll also do these before my shower at night. You are really an inspiration, I really want active in the winter time. thanks :D

[lifeganics]

@TheFancyem ~yes that would be awesome!! thanks so much for your kind words!! XO~

[AndreaJuliet]

those one leg squats really are so much harder than they look, Good job!

I love it when your doggy is on the mat looking up at you almost looking worried about you, "Mom what are you doing, are you okay?" My cat gets on my mat all the time and I have to politely ask her to move... :)

[lifeganics]

@AndreaJuliet ~haha yes they are! thanks!! i knowww it's SO funny when I work out my dogs always join me--they are my support :)) haha thankss SO much & hope you're having a great week!! XO~

[Jnortsify]

How many cm big is your ball? I was looking at amazon because I want to get one now that I've seen how much you can do on it and there's 55, 65, and 75 cm balls! (That's what she said :P) What size do you recommend?

Also, how many reps should I do as a beginner?

[lifeganics]

@Jnortsify ~hi! i'm not certain how large it is...however when i purchased it I had 3 options & I chose the middle size. Hope that helps, sorry I don't have a specific size for you!! Also I would start with 2~3 sets of 10-15 reps & build up from there! XO!~

[Crafty101Girl]

omg i love youu, your such an amazing youtuber and you deserve more subscribers! you have the greatest video ideas ever! thank you(:

[BueatyLove4567]

I am new to your channel and i absolutly LOVE♥ you! if you dont mind me asking i was wondering how old your were?

[Maylingwench]

Hello darling I have just find you channel and I work out at the Gym 3 time's a week I also do Martial Art's on a Saturday for 1hr and 30 minutes My body is toned but I would like it to be very toned I wake up at 6am Monday to Friday for College I do a lot of walking ie 1 hr walk to college I also walk my dog how long and how many day's a week would you say to try your work out for to get very toned??? xx <3

[logotrix]

I love this video! You make it seem really doable. Thanks for posting.

[ajssproductions]

hello, darling! I was wondering if this is something I can do every morning and then follow with stretching, it won't be too much will it? I'm just asking because I keep hearing that you shouldn't exercise too much. After I started watching your videos, I've been inspired to get more healthy, but my problem is that I DON'T want to lose weight. What should I eat to maintain my weight, but that's healthy? xx

[nadiasflevy]

Hey Honey-Just found your channel -Love it-what is the name of your intro song -its really cool-Great job=spending Monday watching the rest of your stuff-XxXx

[KarinaFrahm]

You are great! Love all your videos! You are fantastic :-) Love from Denmark

[RoCkErGiRl30683]

I really like the fitness and organic/raw video;s and help you've given and shown they're really helpful. I'm slowly making the transition to organic as well as physical fitness and I was hoping you had maybe a few books for either healthy diets or excercise?

Your video's are really inspiring, Thanks for posting!

[shangrila628]

YOUR BODY IS PERFECTION. Not too skinny yet so toned and tan! <333

[thethk99]

thank you so much!! i could do most of the things in this workout and i can actually stick with it! you are such an inspiration. keep it up!

[nouminoumiable]

you should do jump squats only with shoes that have an antishock. believe me this is not good for your knees.