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Trainning, fitness with Krava Maga in Charlotte ATA Martial

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Uploaded by on Apr 12, 2008

http://free30daykarate.com
The class of Mr Pablo Lopez.
Benefits of Krav Maga: Get into great shape with a cardiovascular workout that uses heavy bag work and sports conditioning techniques to burn fat and tone muscle better than other forms of exercise.
Teaching Concept: The Krav Maga system is based on a simple and effective self-defense system that emphasizes instinctive movements, practical techniques and real-life training scenarios

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