Prisoners find stress relief with Transcendental Meditation

Prison inmates have been reporting some interesting benefits of http://TM.org Transcendental Meditation or TM. The Transcendental Meditation classes have been provided by the TM center. The effort has been facilitated by the prison superintendent who himself practices Transcendental Meditation.

Prisoner1: Since I started, I started to see the change in me actually. It made me think and feel a lot about things, things in the past so I could see the difference in it. It makes me feel like the top of the world now. I would recommend it for anyone.

Prisoner 2: When I first came here to prison I was really tense and stressed and it helped me to release stress. It's a good thing and I'd encourage anyone, my brothers and sisters, Dominican's and the world in general.

Prisoner 3: I was full with a lot of stress. This Transcendental Meditation program helped me a lot. My blood pressure was up very high but since I did this ™ I found my blood pressure became good now.

For more information about Transcendental Meditation in prison visit - http://www.tm.org/blog/people/freedom-behind-bars-transforming-lives-inmates-...

Category:

News & Politics

Tags:

• Prisoners
• Stress
• Relief
• Transcendental
• Meditation
• TM
• Dominica
• Prison
• Inmate
• Jail
• Peace
• High
• Blood
• Pressure

[cb108]

Bravo! This this true compassion. A great step forward for mankind!

[kathaleenkelly]

Excellent coverage. The Andersons are making a difference.