Boot Camp Fitness Workout
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Uploader Comments (mrhead09)
All Comments (17)
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i alreably know how to do this
poopy
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i cant jump so much on my foot properly coz i broke it last year n it didnt heal properly so still having problems any alternative for the pogo hop stuff
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suka
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wow,great n easy workout..
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great work!!!
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it's called foot fire not shuffle
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i want that body! if this is what it takes to get there, count me in!!!!!!
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wow.. is there a full fitness video i can buy? this is a way cool way to stay fit! i LOVE ur BOD! great job!
4 years ago 2
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great stuff
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Could I possibly skip the shuffle and break down part if I were to extended the other exercises a little longer? Only because my floor is too hard for the former. If not, what could i replace the shuffle and break down with?
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Should you do this every day or every other day?
ahellojello 4 years ago
This should be done every other day. You don't want to over do it, that can actually harm your body.
mrhead09 4 years ago