Learn how to do a Kip Up Tutorial by Strength Project- aka kick up

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A simple move. Some also call it kick ups The trick really is practice and being consistent. After you get his move, you can go for the rubberband kipups, the back to backs, or whatever else name they may have.

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[brotherfranky]

he's good at it but not a very good teacher or talker

[strengthproject]

@brotherfranky

Watch the new video please lol! This is one of the first videos I started talking in so its a bit goofy

[Facu4815]

let's admmit it most of us are here to immpres girls

[kaush00112]

thumbs up if you still dont know how to do it?

[jake831000]

@Facu4815 how did you know lol

[parkourkid419]

parkour, abs, driving, gun club.. my whole life is about impressing girls..

[WolfteamFans]

@Facu4815 when i read this i loled

and yes i do wanna impress gurlz 

[jaycute511]

i know how to do a kip up

[ImADinosaurMom]

thanks! now im backless LOL just kidding , but seriously

[Carzazxc]

doesnt it hurt your bottom spine when you do it?

[200prime]

hey man i have been trying to practice the kip up and watched the video its good but can you give me more tips

[musiclover192011]

YES MASTERED IT THANKS MAN