Biceps Curl: EZ Curl Bar vs. Straight Bar
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are nuts now i have to get a new bar lol a straight one 2
nippleman1000 1 day ago
I used to use straight bars but they will fuck your wrists in the long run, trust me, better off going with EZ when you go up in weight and train with heavier weights.
PS the guy on the video is a douchebag and should take off his jacket for once,
Guard655 1 day ago
@loupeitak
you mean change the genetic thickness of bone structure in my wrists? No thanks, i'll stick with the EZ ;)
anddudewaslike 3 days ago
@anddudewaslike Work on your wrist strength then and stop having muscle imbalances!
loupeitak 3 days ago
go grab a straight bar and snap the f*ck out of your wrists... if you have strong wrists, no problem. if you're like me and have weak wrists/joints...stick with the EZ curl. Can't curl ANYTHING if your wrists are all snapped up..
anddudewaslike 3 days ago
THIS IS A SHIT!!!!!!
Atu7UP 5 days ago
@venom454545 hehe yeah thats true hehe
ballingko5 5 days ago
@ballingko5 NO PAIN NO GAIN!!!
venom454545 5 days ago
i use EZ bar because the straight bar hurts my lower arm real bad.. just feels wrong..
ballingko5 5 days ago
dont agree watch the movement of the elbows to compensate for the staight bar ...you see it in the vid, do to location of the hands being restricted
767dag 1 week ago