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Jon Fitch food blog

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Uploaded by on Jan 20, 2011

I (Jon Fitch) put together this video to show people what an average day of eating is for me. Nutrition from the right foods make up about 90% of our total health. So let food be your medicine and medicine be your food.

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  • The first thing i do in the morning is drink two 16oz glasses of water...

    The second thing i do in the morning is take an enormous 32oz piss

  • FITCH the way u drink water is boring

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All Comments (554)

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  • @varunjosh hahahahahahaha that is 10/10

  • @andomaxcha if you wanna gain muscle lift heavy, drink plenty of water, eat a high protein diet and get a good nights sleep.

  • THANX!

  • OM NOM NOM

  • @andomaxcha your metabolism may high..

  • Omg. I really am glad that you are so healthy , but aren't you hungry still? I'm 5'10 148 lbs and I'm eating at least 3 times that much. Im not gaining weight though. What am I doing wrong?

  • do more videos!

  • The narration in this vid reminds me of Christian Bale's opening narration in American Psycho.

  • Jon will be back stronger!

  • Stay up Jonny! I know you'll be back stronger than before!

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