Appeal for Self Control
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7:04
Intentional Habitsby SusanPowter11,951 views- 1:14
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- 6:12
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Laura Branigan - Self Control 2004 (Flip & Fill Remix)by FoxhoundSFG144,881 views
- 5:07
Encouraging Word - Exercise Self-Controlby efannell173 views
- 4:48
HULARIOUS!!! cop pulls over MAD guyby bountyhunter9437,765 views
You have the most beautiful eyes!! Look, I thought I needed to be motivated and in control and it doesn't work that way. No one puts a potato chip in their mouth unless they need it. Instead of potato chips keep Wasa or fat free pretzels or celery sticks with tons of salt in the house and eat when you want to eat. I do. Walking is easy. Take 5 minute walks. Once you're walking for 5 minutes you'll probably want to keep walking. Love you!!!
belovedideas 4 years ago
Come baaaack! I was enjoying your videos. I am a huge Susan fan too. Maybe we can work together somehow? :)
Mom2BoysBH 4 years ago
total raw foods will nurish your body so that you don't *want* more food than you need. Watch David Wolfe videos, Victoria Boutenko, and Angela Stokes (all here free at you tube).
RawVeganBabyBoomer 4 years ago
Woooh I got excited that got all jumbled up! LMAO!
LisaLuluFufu 4 years ago
WE CAN DO IT
LisaLuluFufu 4 years ago
He can you if with supporting eachother and pushing eachother int he right direction and keeping our eye on the prize!!!
LisaLuluFufu 4 years ago
Also we have to find new ways to deal with PMS eating and other times we want to eat or DRINK something that is bad by just making better healthier choices.
Right? lol
LisaLuluFufu 4 years ago
OK... I think it is regaining control and stopping bad habits and creating new ones. I think once we put our mind to it and know this is a way of life that we just do it becuase this is what needs to be done.
LisaLuluFufu 4 years ago
I think what you need to do is JUST DO IT!
Just realize that for instance that "bad" food isnt worthy of being in your body!
also its like a high when you can resist that cinnomin bun.. maybe you need more structure? take it one hour at a time if you have to .. say ok this hour i am not going to eat anything that is bad for me.. and so on..
BellaBKNY 4 years ago