Use the relaxing sounds of this beautiful tranquil waterfall as a natural sleep aid. Relax as you watch these waterfall pictures, concentrating your full attention on the water dripping over the stones and the occasional soothing sound of birds in the trees above, a robin and a thrush.
When you have the image of this healing water in your mind close your eyes, relax your breathing and listen to these wonderful sounds of nature, they are excellent sounds for helping to sleep. The calm water noises and gentle bird song should help you achieve a sound sleep.
These water sounds can also be used as part of an holistic healing or any other alternative healing program. They are wonderful as an aid in a 'learning how to meditate' programme. These tranquil nature sounds, listened to in the background are also good with 'meditation for beginners', or for relaxing in preparation for deep meditation.
Please share this video with anyone you think may find it useful to relax with. Thank you very much for watching, commenting, rating and supporting this and my other relaxing videos,
This video is filmed and produced by myself, Johnnie Lawson. I am a visual Artist living and working in the North West of Ireland. I filmed this particular video in a beautiful little gorge near a friends house, he spotted it this winter whilst out picking sloes to make sloe gin. It is located near Manorhamilton, County Leitrim, Ireland.
Relaxant sons pour dormir-Apaisante cascade de sons-dégoulinant bruits-le chant des oiseaux
Entspannende Klänge zum Schlafen-Beruhigende Klänge Wasserfall-tropfende Geräusche-Vogelgesang
Rilassanti suoni per dormire-Lenitivo cascata suoni-stillicidio rumori-canto degli uccelli
Sons relaxantes para dormir-Calmante cachoeira sons-gotejamento ruídos-o canto dos pássaros
Sonidos relajantes para dormir-Relajantes sonidos de la cascada-goteo de los ruidos-pájaro de la canción
The equipment I use for creating my videos is a Canon 5d Mark2 camera with a EF 16-35mm 2.8 L II USM Lens, a EF 70-200mm 2.8 L IS USM Lens and a EF 24-70mm L USM Lens set on a Manfrotto Tripod. I record onto a SanDisk Extreme Pro 32gb Flashcard and all of this is stored in a Lowepro Flipside 400AW. I then edit on a MacBook Pro with several iomega 1tb hard drives.
Thanks to Mugurm, inchadney amd Benboncan who have generously granted permission to use their respective sound recordings under creative commons attribution, www.freesound.org
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Help relax the world one view at a time, 'IT'S FREE'.
Thanks for your support.
Johnnie Lawson.
PS. Comments and suggestions/requests are most welcome, thanks.
johnnielawson 1 month ago