so yeah this is my testing for my instructor level in muay thai. the final part of the test requires my to be able to stand two 3-min rounds landing a minimum 40 knees and 60 kicks on the thai pads.
round 2 features carlos holding the thai pads for me. as you may notice, he kicked my ass all the way through the round. it was frustrating as shit, but i managed to pull through somehow. good times.
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