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L pull ups

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Uploaded by on Aug 30, 2007

doing pullups with supine grip

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Sports

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Standard YouTube License

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Uploader Comments (strangeimpulse2003)

  • way to lock it out at the bottom... anyone can do what you're doing

  • really? LOL...

    lets see you do it then???

Top Comments

  • all the way down is the only way

  • they are chinups not pulllups

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All Comments (43)

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  • SIKKK!!! im working on progressing to eventualy doing that

  • sick, best lockout ever! ... the hardest part is from deadhang. haha idiotic gimp

  • awesome job man

  • @strangeimpulse2003 Yah if you don't go all they way down you don't actually activate your core that much. Try it, you will see.

  • @strangeimpulse2003 his right... you need to lock it out at the bottom, not that half arsed shit

  • @Silent13Assassin There is no official definition

  • @coudu8ed hahah i doubt everyone can do this

  • @0587dave

    I agree with 0587dave. I can do 15 L-Pull-Ups but I can only do 10 regular pull-ups. Of course I weigh 235, which makes doing pull-ups harder than for someone who weighs less...LOL Still though, I always found it funny that people say L-Pull-Ups are harder, when I find regular pull-ups to be much more difficult. Doing L-Pull-Ups looks cool though and people are always impressed by it. So it is fun to bust out a bunch of L-Pull-Ups to impress people.

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