Karl Gotch Conditioning for Combat Sports
Uploader Comments (asheater2)
Top Comments
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Omg..dude..im fukin exhausted just watching this shit...Karl Gotch, and all the legends of yesteryear..were men of steel. The wrestlers of today would drop a load into their panties if they trained how the old legends did.
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RIP Karl Gotch!!
All Comments (52)
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Karl Gotch="tough as coffin nails"
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What do you call that thing that looks sort of like an assisted, twisting muscle up on the bars?
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These old school guys were fucking tough and strong. All the current wrestlers are just bodybuilders with superficial strength. This is how you train if you want to be a real fighter.
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sidradel, funny!!
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@matthewking410 You're right. I was having some "knee" issues and through trial and error, I discovered that it was from a lack of flexibility in my knees and lack of strength in the connective tissues of my knee. I do think that I have the problem corrected now by working on fixing the imbalances.
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Holy sh*t Gotch is no joke.
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We had an assistant wrestling coach who taught us some Karl Gotch excercises! Hardcore stuff, but if I was a younger man, I'd do the 'Bartendaz' upper body workout nowadays!
BTW, Bardips are GREAT for wrestlers!
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I agree, I like conditioning for combat sports and you can get it at: I think it is scientificwrestling, budo video and I actually just rented it online from goldstarvideo. great video highly recommend it
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Karl Gotch is still good stuff! Which videos of his would your recommend and where could I find them?
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ha =]
Is the older guy Karl Gotch? Find it bit hard to believe
peckerwood78 5 years ago
How is it hard to believe? He was born in 1925, making him 75 when this video apparently came out.
asheater2 5 years ago 3